Updates

May 2025

Mixed Flow Yoga, live and zoom, each Monday and Thursday from 8-9 am in Rupert. Monday’s class is also recorded for anyone who wants to yoga at a different time. NO class Thursday, May 22.

Slow Flow Yoga, live only, each Friday from 9-10 am in Rupert. No class Friday, May 23.

Interested in Restorative? Next class is tentatively scheduled for Tuesday, June 17 from 5:30-7 pm. Class is pre-register only so let me know if you’d like to join!

Contact me for info and zoom login.