Updates

January 2026

Monday: Vinyasa Flow Yoga, live/zoom/recorded, from 8-9 am in Rupert CLASS RESUMES JAN 19 *FREE CLASS*

Wednesday: Slow Mixed Flow, live/zoom, from 8-9 am in Rupert CLASS RESUMES JAN 21

Friday: Slow Flow Yoga, live/zoom/recorded, from 8-9 am in Rupert CLASS RESUMES JAN 23

Please contact me for info and zoom login.