Updates

Monday: Vinyasa Flow Yoga, live/zoom/recorded from 8-9 am in Rupert No class July 28, August 18, possibly August 25.

Monday: Restorative Yoga, live from 5:30-6:30 pm in Pawlet No class July 28, August 18.

Thursday: Vinyasa Flow Yoga, live/zoom from 8:30-9:30 am in Pawlet No class July 24, August 14.

Friday: Slow Flow Yoga with pose practice, live, from 9-10 am in Rupert No class July 25, August 8, August 15.

Contact me for info and zoom login.